Add a Banana to your Shake

Health Benefits of adding a banana to your Shake.

Bananas are healthy and delicious. Bananas are naturally cholesterol and fat free, it promotes regularity, protects your eyes normal vision, excellent fuel post work out for your body, may help protect against stomach cancers. Bananas skins can be used externally to treat skin conditions like psoriasis and acne.

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Bananas has excellent nutritional value they are as follows: Vitamin B6 - Potassium, Manganese, Magnesium, Dietary Fiber, and Vitamin C.

Information is based on research from supplier and the internet, not of a Physician.